All programs
WellnessFree
Wellness Camp
Wellness is part of every COHYPOA experience. We integrate physical activity, mindfulness, and healthy living so campers leave with tools for self-care — not just a packed schedule. Balance matters: we also protect daily downtime from screens so youth can reconnect with nature.
- Ages
- 10–17
- Season
- Year-round
- Where
- Parks and community rooms, Pompano Beach
On the docket
On the docket
- Yoga, stretch, and outdoor movement
- Mindfulness and self-regulation
- Daily unplugged time outdoors
- Healthy-living workshops
Mind, body, place
- Breath and attention
- Movement that feels good
- Sleep, food, and energy
- Time outside, off the phone